The Sustainable Superfoods
In technical terms, pulses are the dry, edible seeds of plants in the legume family. In understandable terms, they’re a category of superfoods that includes chickpeas, lentils, dry peas, and beans. They’re incredibly healthy, affordable, tasty and versatile.
Regardless of the season, it’s always easy to have pulses on hand due to long shelf lives. Pulses are one of the most cost-effective proteins around, enjoyed by people around the world as a food staple.